Contest !! ||Obesity types

Hello everyone in this community,

It's another day of the week and I'm excited to participate in this contest today organized by
@khursheedanwar which talks about the types of obesity. I will be dropping my entry below so read through it and drop your valuable comment as it will be greatly appreciated🙇

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• Write any two types of obesity?

INTRODUCTION:

Obesity is seen as a complex and chronic disease which has several causes that lead to too much body fat and sometimes, it results to poor health. Body fat itself is not a disease, of course. But when your body has too much extra fat, it can change how it functions.

Obesity is a condition whereby alot of body fat is accumulated by a person, leading to the negative health effects.
Obesity in most cases can lead to increased risk of having type 2 diabetes and heart disease, it can affect bone health and reproduction as well, it also exposes you to the higher of certain cancers. Obesity influences the quality of living, such as sleeping or moving.

Obesity Can also be simply defined as the abnormal accumulation of fat that often leads to other health complications in the human body.

THE TWO TYPES OF OBESITY ARE:::

Firstly, to understand many types of obesity can help you determine the solution. Remember that obesity is both preventable and can also be treated,, but you need the knowledge and must also have the right approach depending on the cause of the problem.

1. One of the types of Obesity is Obesity that is arising from diet:
   This kind of obesity is gotten through Eating the wrong kinds of and/ or eating too much food pairing that with little or no fruits, exercise and other little activities can result to this kind of obesity. You need to handle this with two proned approach, that's ensuring you eat balanced diet, and also ensuring that you eat fruits and also exercise frequently.

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Also avoiding of sugary food is another beautiful way to prevent this kind of obesity you might be suffering from.

1. Another type of obesity is the Sedentary obesity:
   It is common knowledge that a sedentary lifestyle results to lot of weight gaining, and finally then it leads to obesity. In cases where your job might requires that, you seat to do the job in most part of the day, it is very very crucial to also try exercising regularly no matter how busy you might be. Again, also during work hour, you're advised to get up and at least work for few minutes in each hour, before returning to seat to continue with the job. This will really help in preventing excessive weight gain that rises from staying in a sitting position for a long period of time or for the whole day.

• Which type of obesity could be fatal?

There are a lot of obesity that could be fatal, but the most fatal one is the class III obesity which is formerly called morbid obesity.

Class III obesity, formerly known as morbid obesity, is a complex chronic condition that can also result to other serious health issues.

It is a complex chronic disease in which a person has a body mass index (BMI) of 40 or even higher or a BMI of 35 or can also be higher and is experiencing obesity-related health conditions. The BMI scale is not usually accurate, therefore healthcare providers also uses other tests and tools to assess obesity, such as measuring waist circumference. Class III contribute alot to the development of several serious health conditions, such as heart diseases, type 2 diabetes etc. But the good thing is, this class III obesity can be managed as well as treated.

Therefore, there are so many treatment options for class III obesity, which includes healthy lifestyle changes, behavioral and psychological therapy, medication and surgical procedures all this are ways through which this type of fatal obesity can be managed and treated.

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• Are you have any family history of obesity and from which parent it is?(From mother or father)

Yes I have a family history of obesity, and it's from my fathers family.

My father family hardly eat balanced diet or even go for exercise cause majority are based in the village and don't really care or know much about the effects of not eating well, and exercising as well, so as a result of that they are very exposed to obesity. My father family also drinks alcohol a lot, so as a result of the constant excessive intake of alcohol they are likely to having obesity. We all know that excessive intake of alcohol also result to obesity and is also another type of obesity.

Thank you all for reading through my post🙏💞💞, and thank you once again @khursheedanwar for organizing such an impactful contest.🙏