Contest !! || Heat stroke

It a beautiful day my beautiful steemians in this community how are you doing? I want to thank @khursheedanwar for organizing this contest that says "heat stroke".

image of the contest.

What is heat stroke?

It a sickness that occurs when the body temperature is rises rapidly and can no longer control it's temperature, the sweating mechanisms fails which the body finds it difficult to cool down. and It's a serious illness related to heat.

What are heat stroke causes?

Heat stroke causes high blood pressure diseases and stroke because of the damage of the lining of the arteries. And is not good for the body to be exposed too much on the high temperature because it will make the organs struggle to perform their essentials duties.

Write 2 preventions of heat stroke.

You can prevent heat stroke by taking in too much liquid like water. As we know that sweating removes needed salt and minerals from our body.

Source

Another one is trying to do your exercise as early in the morning when the sun has not set.to avoid being or working on the high temperature. Or staying in a cool place like where there is air condition.

Have you any attack of heat stroke in your life?

I have not been attacked by the heatstroke in my life because I like to take too much water. I take more than ten glass of water per day. I don't joke with water and it has become part of me.

Conclusion:

Source

As our body sweat each minutes especially during the high temperature, so also do our inner body needs replacement of those water. Taking water regularly will help to privent us from having a heat stroke.

So in my advice we should learn how to drink water or any liquid substance because water does not have enemy. Thanks.

@mesola
@eveetim
@bela90