Bleeding gums is bleeding from the gums in the mouth due to infection or any other reason. There are several ways in which this bleeding occurs. that is,

• By improper brushing
• Tobacco Use
• Poor Oral Hygiene
• Vitamin deficiency
• Hormonal changes
• Gum infection

Bleeding gums are an unhealthy condition and can occur due to the above reasons. This is definitely due to infection or damage of the gums due to some reason, so it is mandatory to get proper medical treatment for this.

Image source

The situations in which gum bleeding may occur and the measures to be taken to reduce it can be stated as follows.

• By improper brushing

This can be caused by the use of toothbrushes with thick bristles or unsuitable for use, and this condition can be prevented by using soft and hygienic toothbrushes and brushing habits.

• Tobacco Use

Excessive use of tobacco and tobacco-related products can damage the gums and cause bleeding gums. This condition can be prevented by stopping the use of tobacco and related products.

• Poor Oral Hygiene

This is due to the carelessness of the mouth. That is, the use of betel nut and tobacco, not using healthy toothpaste, and not brushing and rinsing the mouth cause gum infection and this condition occurs. This can be prevented by brushing the teeth using the recommended toothpastes, rinsing the mouth and avoiding chewing gum and tobacco to maintain a healthy oral health condition.

• Vitamin deficiency

This happens due to lack of vitamins and calcium due to not eating healthy food. This condition can be prevented by consuming a lot of calcium and vitamin rich meats, eggs and milk by eating healthily.

• Gum infection

This can happen due to the harmful bacteria and microbes in the gums becoming infected by putting unwanted and dirty things in the mouth and excessive use of tobacco and alcohol. Infection can be prevented by washing and cleaning the mouth thoroughly after putting something dirty or unwanted in the mouth and by reducing the use of tobacco and alcohol.

Image Source

There are ancient Ayurvedic medicines to prevent this bleeding of the gums. However, this can be prevented by brushing the teeth and rinsing the mouth with recommended toothpaste twice a day, and by eating healthy foods rich in vitamins and calcium.

Also, natural Ayurvedic properties like cloves and cinnoman are used for these diseases.In such an infected condition, these conditions can be avoided by applying medicinal properties such as cinnamon oil and clove oil in the gums.And we can prevent these conditions by checking the safety of the mouth by going to a dental clinic twice a year.

I invite my Steemit friends to share information with this contest for the well-being of your oral health conditions.
@senehasa
@wirngo
@paholags

Thank you 🙏