Hope everyone is doing well and good I'm @mrsaeed from Pakistan and I'm glad to be the part of this contest which is organised by Healthy Steem . So let's get started.

Edited with canva

Well The term "environment" refers to the surroundings in which a person, animal, or plant lives. The environment includes both natural elements, such as forests, rivers, and wildlife, and human-made elements, such as buildings, infrastructure, and pollution. Overall, the environment encompasses the complex interactions between living organisms and their surroundings.

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It can be concluded that the environment is where humans stand as a place where they live, which consists of two main components consisting of humans, animals, plants, soil, water, and so forth.

So our surroundings play a crucial role in shaping our physical health, mental health, social connections, safety, and overall quality of life. Let me give you an example surroundings can help reduce stress and improve mood. It's important to create a positive and comfortable environment that promotes relaxation and happiness .

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Impacts of surrounding on well being could be in many ways such Physical health The quality of the air we breathe, the water we drink, and the food we eat directly affects our physical health. Another important impact is social connection Strong social connections provide emotional support, reduce feelings of loneliness and isolation. Furthermore I would like to say that creating and maintaining environments that support well-being is essential for individual and community health and happiness.

Pollution poses significant risks to human health, affecting various organ systems and increasing the incidence of diseases and health problems.

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Additionally, Air pollution has been associated with an increased risk of cardiovascular diseases, including heart attacks, strokes, and hypertension. Furthermore, water pollution can have adverse effects on reproductive health, including infertility, miscarriages, and birth defects.

Education can contribute to a healthier planet and a more sustainable future. Education and awareness are essential components of efforts to promote environmental health and sustainability.

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Education and awareness play an important role in promoting environmental health it helps individuals understand the causes and consequences of environmental problems such as pollution, climate change, deforestation, and biodiversity loss. Education and awareness initiatives bring communities together to collaborate on environmental projects, conservation efforts, and pollution prevention strategies.

This is all about my today's participation and I hope you guys have enjoyed reading my post. I would like to invite @humdamalik20 , @goodybest and @neelofar to take participation in the contest.