Healthy Steem Contest - My Health ------- My Wealth

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Greetings ! I hope you all are good by the grace of Allah Almighty. I'm also good. First of all, i would like to salute all the team of this wonderful Community. I have read the Introduction what a Beautiful Introduction Where health is not lost. Thanks Healthy Steem Community for organizing this contest. This is my entry in this Contest.

According to me, health means comfort and peace. It is both physical and mental. The human body is a masterpiece of Allah. The structure of the human body is a very lovely creation of Allah. The development and complete fitness of this body is called health. When a person's body is fully functioning properly, then a person can relax and enjoy health.

Health is truly a great gift from Allah and the amount of love and planning that nature has done to keep a person healthy is probably fulfilled. To create the universe, the health of body is a priceless blessing that cannot be replaced.

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There are many factors to keep human health healthy which is related to the daily life behavior of a person. As a Muslim, it is my first belief that good health is a reward from Allah and when someone is sick. Allah Almighty gives health. There are hundreds of processes that naturally guarantee human health, such as there are systems inside our body, and when we think about them, the intellect is amazed and among us.

Every person is born with four and a half thousand diseases, these diseases are active all the time, but our immune system keeps controlling their death and destruction in our body system.
According to my consciousness, I want to give some instructions by following which we can keep our health well.

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The most important thing for human health is good food. The best and proper diet is very important to develop immunity in the human body. A balanced diet is the guarantee of good health. In our country, most of the people's food is indigenous like wheat bread etc.

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After a good diet, the most important thing is exercise.No matter what age group you are in, exercise is very important, especially if you want to live a healthy life. Through exercise you can stay fit and energetic throughout your life. Regular exercise does not cause fatigue, reduces weight. Human life is also affected by human thoughts and thinking .

Most of us are unaware that our thinking patterns and thoughts have the power to reverse the aging process. Similarly, negative thinking and depression weaken the body's immunity. People who are cheerful and cool-tempered enjoy more than those who are not happy and satisfied in any situation. Mental stress only makes a person sick.

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Health is the greatest treasure. If you consider it, there is great wisdom in it. If the richest person in the world does not have health, then all the blessings of the world are meaningless to him. No matter how much wealth and wealth a person has. If he is not healthy, then there is no use.

Man works day and night to fulfill his desires and innumerable needs, but in this race he neglects to take care of his health, which deprives him of the priceless blessing of health. It happens. Then after getting all the wealth and wealth, he realizes that all these things are useless for him. The richest people cannot eat delicious food.

If a rich person has sugar, then he is not sweet. can eat This is the reason behind it that he spends his whole life in accumulating wealth. Ignores Health Individually, a person is so absorbed in the material world that he does not pay attention to health, the thought of health does not come to him. When he goes to bed or enters the hospital.

I would like to invite my friends to take part in this Contest @iqra-rubab, @nalainzahra , @sahar78 , @aaliarubab and @suboohi. Thank you very much for reading my post.

Best Regards
Musa Khan (mr-joker)