Hello dear, I wish to you to be in peace and living their best moments of life.
We all keep looking for solutions to lose weight. You are right that the solution is available in abundance around us. Whatever food we eat affects the digestive system of our body a lot.

Eating green vegetables and fruits also reduces weight and also maintains energy in the body. I got a lot of information from your post.
Best of luck , may you achieve wealth , health , success and prosperity in your life Greetings from my side . Have a nice day .