Hello dear, I wish to you to be in peace and living their best moments of life.
You are very right that a balanced diet is very important for the development of the body. When we eat balanced food, our mind remains calm. Children also need a balanced diet every day for the development of the body but they like to eat green vegetables. For those who do not do so, we can encourage them with various techniques.
I enjoyed reading your post. Wish you good may you always achieve whatever you aim for yourself in life and make the best journey .Greetings from me Have a beautiful.