Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar."

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most of the food consume in a day contain sugar, people are now use to sugary things not knowing how much damages the cause to there system when taking sugar every day.
Join me as I explain more about sugar.

Do you know how much sugar you consume per day?

Already, I don't like taking much sugar, it not use to me, in a day the only sugar I consume most times is natural, I can say my sugar intake in a day is measured 30/100% which mostly contain natural sugar.
the 30% you see can be reduced or increase some days but I still try my best to maintain it the way I can.

Do you have a family member who has problems with diabetes?

No, I don't have a family member who has diagnosed as a cause of too much intake of sugar, or died because of diabetes.
We all being careful of what we eat, I no sometimes we do take much of it during events or something, but we are all protected by God.

Have you had a problem with sugar?

Not really but the only problem I have was a report from the doctor that my sugar level is low, so he advice me to try and eat things that contains little quantity of sugar, he also advise me not to take too much of it after some time.
And I have been following that steps to keep my sugar level normal.

I also remember when I take too much of cake icing, letter that day I was not at rest. It looks as if I took poison, after struggling and and struggling I letter vomit and that was how I free myself.

What do you think about sugar as the worst enemy?

Sugar as the worst enemy does not mean we should stop eating sugar, it only mean we should be careful with it, stop taking too much of it, I know most of you are addicted to it you can't even stay a day without eating sugar to your satisfaction, but don't worry you can still put a stop to it.
I think is high time you understand how harmful it can cause you and also that sugar is the worst enemy.

In conclusion I don't really have much to say but I will still advice you to run from too much intake of sugar most times we live long because of what we eat, so you can understand that what we eat also contribute to how we live.
A word is enough for the wise, Let take the right step and do the right thing,
Let's save the world

I'm inviting @crowd1 @shohel44 @ngoenyi to join this amazing contest.