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RE: Steemit Engagement Challenge / S11W5 - "The Four Main Factors of Health"

in Healthy Steem11 months ago

Fit Protein: Fundamental for muscle development and fixing, slender proteins from sources like fish, chicken, beans, and lentils are crucial.

You're right sir. I don't joke with anything concerning protein because of it benefits, beans is also one of my best meals.

But a lot of people don't like eating fish and meat, for s there any side effects to it.

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