Contest: healthy prevention during winter season"
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INTRUDUCTION
Hello steemian, it good to be here again, this my first time participating in contest and i will try my best to follow all the rule and regulating given.
What can be done to avoid being sick, what are the tips to follow so as you can be safe and have a healthy winter
There are some tip to be taken during this winter season to avoid being sick, which i will list down here;
we should avoid playing rough play, so it wont lead to injury
we should keep our enviroment clean
make sure our cloth is well clean
our plate we use in our different home should be clean to avoid infection
What are the Healthy Diet, drugs or Food that is been required during winter ( local or artificial)
There are some food i know that can be taken during this winter season which are;
we should do well to take some fruits to keep us healthy and strong.
we should take balance diet everyday.
we should do well not to miss any of our food so it wont lead to sickness.
What kind of clothes is needed during winter
We should do well to wear good cloth which will cover our body well. The cloth that is needed during this winter is big cloth which will keep out body warm.
mention the Health problem that is been trigger by winter
There are many health problem that is trigger by winter which are;
clold
dry nose
difficult to breathe
So that they health problem we do face during this winter season.
CONCLUSION
Thanks for reading my post, those are all what we face during winter season, i pray we should not fall a victim during this winter season. We should try to be save. Thanks for reading.. I invite @newekemini5 @emmyjnr @victor
Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.
We must take fruits and ensure not to miss any of our meals in order to look good and healthy during the winter.
we should keep our environment clean in winter due to smoke and exhaust of other gases causes increased in smog’s that lead to eye and noise diseases .
Great job Friend, Winter season are the most take caring situations happening time. We have to take the precautions before winter comes. Wish you great success, best of luck.