Contest !! ||Obesity types

_{picture from pixabay edited on pixellap}

My lovely people, how are you guys doing. First of all I want to use this opportunity to advertise my products which I know it's will help a lot in this contest.

which product is that? It's called Lal-qilla BASMATI RICE. Lal-qilla Basmati is good for people who are looking to a way to be free from diabetes and obesity.

Lal-qilla basmati is measured by Glycemic index
Glycemic index is a numerical scale used in indicating how fast and high a particular food can raise our blood sugar level, that's why lal-qilla is considered because its a low glycemic index(G.l)

• Food product like orange and honey are low G.l
• Food product like pineapple and ice cream and barley bread are moderate G.l
• Food product like potato and pizza are high G.l

Apart from using Lalqilla rice, exercising, Diet control and medication help in dealing with diabetes and obesity.

Why Lal-qilla? like I said, lal-qilla basmati is a low glycemic index and good to control blood sugar level as well as preventing heart disease, cancer and maintaining a healthy weight(obesity).

This rice work for diabetes and obesity but let's focus on obesity right now

Meaning of obesity

What is obesity? Obesity is a condition whereby someone have excessive amount of fat in the body. So some people considered it's as when someone is too fat. How do you know whether you're obese? It's simple by using a BMI tools. BMI means Body mass index and it's used to determine whether someone is obese. According to the tools, a person with a BMI of 30 or more is considered obese.

Causes of obesity

• Most people who are obese are likely to be caused by genetics which means that they inherited genes make them to gain weight or have difficulty losing weight.

• The environment also play a role in Obesity, in what way? when someone is is living in a place with limited access to healthy food and physical activity, the person will find it difficult to maintain a healthy weight and healthy diet because a diet which is high in calories also contribute to obesity.

Now that we have understand what obesity means and what causes obesity, let's dive into the types of categories of obesity.
Obesity can be classified into 2 types:

• visceral obesity
• subcutaneous obesity.

Visceral obesity

Visceral obesity is a condition whereby the fat is been stored deep in the body, around the organs. Medically, Visceral obesity is more dangerous than subcutaneous obesity because it causes more health problems and they describe it as "hidden" obesity because the fat is hidden deep inside the body. Type 2 diabetes, heart disease, and some types of cancer are mostly cause by Visceral obesity and its often hard to treat than other type of obesity.

Subcutaneous obesity

Subcutaneous obesity is also a condition whereby the fat is stored under the skin. Subcutaneous obesity is when fat is stored under the skin like in the belly, hips, thighs, and buttocks. It's lead to health problems too, but it's often easier to treat than visceral obesity.

But it's good know that both types of obesity can be treated with adequate diet, exercise and medication.

I have mention the 2 type of obesity and the Heath problem it's can possibly caused. But when it comes to which one could be fatal, the answer is..Both of them. Why? because if both of them that I mentioned is not been treated, it's can be fatal. I mentioned that obesity can cause a serious health problems like heart disease, stroke, type 2 diabetes, and some types of cancer. For those who feel like diet and exercise is not important, let me tell you something, even a small losing is weight can make big difference in your Health. And if you're suffering from Obesity, remember that's it's just a chronic disease not a death sentence because with the right treatment, you can improve your health and live a long, healthy life.

Am happy that all my family are free from Obesity from my other side to my mother side, God has blessed us with tjis special unique body, and all of us have normal body size. Let me present to you all my family:

_{picture of my mum, my sister, and my aunty}

_{picture of my sister ans my junior brother}

In conclusion, obesity is when have excess fat in the body and it can be caused by lack of health diet, exercise and genetics. Visceral and subcutaneous are the types of obesity, if not treated it's can lead to fatality.

Thank you you reading and I am very sure you have learned something from my post, don't hesitate to reply on the favorite part of this post. Furthermore, I will like to place my humble invitation to @bossj23, @enomzy001, @mesola, @tripple-e and @wilmer1988 to participate before payout.

Cc;@khursheedanwar

25% to @null

All pictures belong to me

Best regards; @mhizta