Assalamu Alaikum

Hello Everyone I Am @memamun
From #Bangladesh

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Hello friends, how are you all? I hope everyone is well, I am also very well Alhamdulillah by the grace of Allah, today I am going to write a new post in this community, Healthy Steem, the content of which is Steemit Engagement Challenge / S13W1 - "Health and our Environment" First of all, I would like to thank the admin To the moderators, who have chosen a beautiful content for the contest, I will try to write with my maximum creativity, inshallah.

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🌱🏞️ Tell us in your words what you understand about Global health.

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By global health I mean being physically, mentally and socially healthy. It is natural that if someone is mentally ill, he will be physically and socially ill. Healthy does not mean only physically healthy. Being mentally strong is important for staying healthy.

Among the basic rights of a human being, food, clothing, shelter, education and medical care are important. When one gets these rights properly, he will be able to keep himself healthy. According to the World Health Organization (WHO), the definition of a person's health is implemented in three stages.

A person who is physically, mentally and socially healthy is truly healthy. And he is considered healthy. If someone is mentally panicked and depressed, he is likely to develop hypertension and stroke.

At present stroke, panic attack, mini stroke, hyper tension are spread in extreme form in the society. Doctors blame stress and irregular eating habits for this. So a person should give himself time and love himself, take care of himself.

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🌱🏞️ Which point is the least important to you? Give your reasons.

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The important point for me is to ensure everyone's health. To make citizens aware of health, and to promote the benefits of taking various vaccines. So that it can protect the body from any disease, be it caused by virus or bacteria. Proper care should be taken to ensure that the immune system is not weakened, drinking water regularly and consuming nutritious food.

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🌱🏞️ Which point is the least important to you? Give your reasons.

Meat, sugars, fats, vitamins, minerals and minerals should be taken in the food list. Apart from this, a physical check-up should be done after three months. Sugar level, BP test, X-ray, blood test, urine test should be done so that the disease can be detected quickly and treated accordingly. Immunization is important after birth. The parents of the child should pay attention to that.

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🌱🏞️ If you can add one more point, what will it be? Why?

If I want to add more points it would be to be mentally clear, don't panic about anything, I think every problem has a solution. Problems arise because there are solutions. Don't despair for any reason. Must be self-confident, have the mentality to face all situations.

A person with a strong personality can survive in the world well. The stronger he is, the more successful he is in the fight for survival. If you are mentally free from thoughts, death, illness or adversity will be defeated. In addition to being physically healthy, every person needs to be mentally healthy.

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The topic on which the competition is organized is very important, I liked this topic very much. So I invite my friends here. They are; @enamul17 @nasir04 @shiftitamanna

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Good Bye

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