Contest Alert ⚠️ "Anemia"

Blood is a crucial part of human body which comprises on the three main types of cells ,red blood cells, white blood cells and platelets. Anemia is a condition mainly related to RBC(red blood cells).

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There are various reasons due which either healthy or the require number of RBC aren't produced. In turn oxygen supply is effected because oxygen carrying capacity of red blood cells is not normal.

Cause

There could be various reasons of anemia like

➡️Iron is needed for the hemoglobin in blood. But it's deficiency effect the proper exchange of gases.So inturn result of anemia.

➡️Blood lose due to an injury, child birth or operation can reduce the normal blood level in body result in anemia.

➡️Vitamin B 12 deficiency is another cause which trigger anemia. This chemical is critical in the production of normal number and healthy red blood cells.

➡️Some time due to function of autoimmune system of body the red blood cells start destroying. The remaining level will not enough to fulfill the body requirements of oxygen and to remove carbon dioxide.

Their are various other reasons of anemia like kidney disease, chronic disease like cancer, thyroid problems , infection, heavy mensuration etc.

Effects

Anemia can effect the health in many ways. If it is mild in condition it causes fatigue, pale skin , headache, brittleness in nails , cold hand and feet etc. But the acute level of anemia could be fatal for the humans. Like anemia due to iron deficiency can lower the heart activity, because the heart muscle couldn't get the require oxygen and condition lead to death due to heart failure.

Prevention

To avoid the anemia , we can focus on diet . The food items which are rich in iron , vitamin B 12 and folate helpful to overcome this condition.such food include red meat , lagumes , green leafy veggies and sea food are helpful.
If the anemia couldn't control by food then supplement must be use on advise of a specialist. Supplements used in case of iron deficiency and if the anemia is caused by some other reason such supplements are harmful .

Inviting @waleedsiraj1, @azmat545, @azeem22 for the contest

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