Home remedy from ginger

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describe health benefits of ginger

Ginger may have numerous health benefits due to its anti inflammatory, anti nausea and other properties , it may help you lose weight , manage arthritis, reduce menstrual symptoms and more

You can use ginger fresh, dried , powdered or as an oil juice it featured in many recipes as well as processed foods, home remedies and cosmetic

        Benefits of Ginger 

1. Ginger can be used to fight against cold and other common diseases like soar throats

1. Ginger can treat early morning sickness a
   Ginger can reduce vomiting for people that are sick

1. Ginger can help people suffering from obesity and those that have heavy health to lose their weight when taken regularly

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1. When you are experiencing indigestion of food you can take ginger it will help cure it

1. May reduce menstrual pain
   Ginger help to relieve women that are experiencing menstrual pains when taken as tea or the can still chew the ginger

tell us home remedies that you use at your home from ginger.

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1. Ginger and honey
   The primary indication that our body gives us when any inflection of flu is contracted is through a soar throat that this time grate some ginger and add it to pan of boiling water , once it boils the honey into it and squeeze half a lemon and you are good to go

2. Lemongrass and Ginger drink
   Lemongrass is also rich in anti fungal and inflammatory properties which also help to cop flu, cough and cold , when combined with ginger this drink work nothing less than magic boil the grated ginger and add either dried or fresh lemongrass to the boiling water. Turn the flame off and this infuse 3-4 minutes , you can add honey if you like it sweet

3. Lemon and juice
   Adding lemon juice in hot water along with some ginger help in preventing and removing phlegm from the body.Ginger also work as antioxidant and help the body in release of toxins which further result in the removal of infection and flu.boil ginger water and squeeze some lemon into it , the vitamin C present in lemon also work as an active agent in the removal of mucus and provide relief in pain

4. Ginger powder
   Adding ginger powder to your food can also be highly beneficial for your body to fight off flu.just add around 2 tea spoon to your food while cooking it you will see noticeable changes on your health

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