Contest !! || Heat stroke
How are you all? I hope you all are fine by the grace of Allah Almighty who is the most merciful and beneficent. I'm fine too Alhamdulilah. Today I will share with all of you my participation in the contest organized by @khursheedanwar in the healthysteem community.
|| Heat stroke||
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Heat stroke is an illness which is related to heat. Heat stroke occurs when the thermoregulatory system of our body become overwhelmed. In this condition the body of the ill person can not able to cool itself down. This condition is severe and it requires immediate medical emergency care an this condition can be life threatening if left untreated.This condition of hear stroke occurs when we exposed to extreme heat / temperature.when our body is exposed to extreme heat for a long time period it can cause Imbalancing in the normal body temperature.
The heat stroke occurs when we exposed our body to extreme heat/ temperature it can in those areas where climate is hot. Engagement in the vigorous physical activities in hot environment can cause heat stroke. It causes disturbance in the normal thermoregulatory system of our body. Dehydration is the main cause of this condition. When our fluid intake is insufficient and the rate of sweating increases which can cause dehydration.
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One of most important and beneficial way to prevent yourself from the heat stroke is to stay hydrated. Plenty intake of fluids particularly water even of you don't need to drink water. The process of dehydration can cause disturbance in the normal thermoregulatory system of our body.
When we are exposed to heat or hot environment is is very significant to take breaks and it is important to seek cool environment to take rest. Best way to prevent yourself from the heat stroke to limit the time of outdoor.
No, Alhamdulilah I don't have any attack of heat stroke and I have a habit to stay hydrated Alhamdulilah. I also advised to All of you to stay hydrated to prevent yourself from dehydration.
I invite my friends
@sahar78
@shanza1
@suboohi
Heat stroke occurs when the body internal temperature is increase of our body become over heated. We have to hydride our body.
I wish you got success best of luck for the contest.
Thank you ☺️
Welcome
That's why i get some rest at work when working in the construction site because i value my life. Most people will call me weak and I'll totally agree with that. Getting some rest while working under the hot sun prevent heat stroke. You have a detailed post here. Best of luck🤞🏾
Through your post you’ve provided a comprehensive overview of heat stroke and its prevention. Staying hydrated and taking breaks in a cool environment are indeed crucial measures to avoid heat-related illnesses. It's great to hear that you haven't experienced a heat stroke and that you prioritize staying hydrated. Thank you for sharing your insights and advice!
Thank you for sharing your thoughts on my post.