SEC-S16 / W4 | "The Environment and Our Health"🌍👩‍⚕️

We are constantly living through unhealthy environment but never planning how we can live well through physical fitness, healthy environment.

I am participating in the engagement challenge you have presented to us with excellent content. Let's know the details through a small question.

👩‍⚕️ What do you understand by the Word "Environment"?

I don't think environment is limited to green plants only. Of course, green plants are one of the environment, then I want to highlight more things that are how I am saving the environment, awakening the environment is the main thing.

The environment will gradually wake up when I speak out against environmental pollution. The environment will be awakened means when an environment becomes polluted it is meant to bring the environment to a healthy environment or to awaken. So I will live in a healthy environment and arrange myself and encourage others to live in a healthy environment.

👩‍⚕️ How do our surroundings impact our well-being?

Does the environment around us affect our well-being? Here's how our environment will affect us is when we don't keep any environment or wherever we live in clean, that environment will affect us in different ways.

Maybe through water pollution or air pollution will make us unhealthy in different ways and healthy body will become sick. And this world is only one world. Where people can live but can't anywhere else. So why are we making our world unhealthy which will affect us.

👩‍⚕️ What are some ways pollution, like air or water pollution, can affect our health?

At present this water and air pollution is on an unimaginable scale. As a result of this pollution, human diseases are increasing day by day. But even then we don't pay attention to it. But I got up and fell down to earn money. I am spending that money from my earning for diseases and again that money is going in vain so I think it is best to take care of health rather than earning a lot of money.

Allah Taala has provided sustenance for all of us, we just have to work a little, that's all. But knowing that health damage, environmental damage, climate damage is inevitable, if we do those things, how is it possible to survive it?

Constantly water pollution from mills and air pollution from cars. Black smoke is emitted. But how many people think about them.

👩‍⚕️ What are some simple actions you take every day to promote environmental health?

To improve environmental health we must first take care of ourselves. By alerting ourselves I mean changing our lifestyle. If we sleep in the morning then our environmental health will deteriorate. Staying awake at night will deteriorate environmental health. First of all we have to follow them because nowadays we have a lot of problems with sleeping.

Then in the morning we have to work hard to wander in this enchanting environment. Garbage cannot be kept in one place and must be thrown in a designated place. Water cannot be polluted. We should always keep these in mind. Due to the heat of the sun, it is not right to always keep oneself in the shade.

Apply at least half an hour to an hour of sunlight every day. Barefoot walking on the ground is necessary for some time. Because we are people of the soil if we don't have a relationship with the soil. Besides, there are various things that we have to think about ourselves.

👩‍⚕️How can education and awareness play a role in promoting environmental health?

If we do not receive education, we will not improve our environmental health, environmental awareness will not increase. Our awareness is essential. And this awareness is mainly due to study, people can know and then become aware of those things.

For example, it is not right to spit anywhere. And if you throw it, germs will spread. In this way, if I highlight more things like:- Plant trees and save the environment. Why do we plant trees, how to save the environment! To know about those things and to inform everyone.

In this way, people will get education, will be aware and health will be improved, environment will be improved and if we are heedless from these, it will have various effects on our life.

In this engagement challenge I invite three of my friends and hope they will participate @mukitsalafi @sabus @pijuamitra

25% to beneficiary @null account for price increase.