Actually your post is always very outstanding and marvelous whenever I read your post your hard work reflect from your post and you have really a very good life style as you are talking about that you have the habit of exercise I think exercise is the best therapy and you are doing great that you are managing your exercise time with your kids and second most important thing as you have mentioned green tea use yes you are absolutely right it is antioxidant and it is really good but most of the people don't know it's benefit and the don't know when to use and what to use.

This is absolutely a million dollar post and best of luck for this contest