"Wk 10 : The Diary Game and Your Health | 22.01.2024

in Healthy Steem5 months ago (edited)

Thank you @aaliarubab for organising such an important daily diary game contest. I took the opportunity to participate in the health contest. I would like to invite three fellow Steemians also to perticipate @eveetim @daprado1999 @aprendeconkevin.

Morning

Today morning I got up at 7:00 AM. I did my basic hygiene. I had a cup of tea liquor without sugar. I went to garden and water the plant. Some fresh vegetables also brought to home.

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At 8:00AM I had my breakfast with plain omlate without onion and milk. I also had my two morning medicines. I read the newspaper for one hour. At about 10:30AM a had some puffed rice with peas and a small parshe fish fry. The extra snacks was taken because my yesterday's pp blood glucose count was as low as 106. I went out for a stroll.

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Today being Monday it is worship day of Shiva. So I visited the Shiva temple where priest pay special homage to Shiva Linga. Shivaling depicts the power of creation of lord Shiva. On the main road I saw a clock shop.

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Very quickly I reached the Tram Depo Market where I took a selfie in front of the AC market. I also took a photo of farway Behala Bazaar Metro Station.

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I reached the road beside Behala Bazar. There are various shops like grocery, seasonal sweet as well as many hawkers. Even one person was preparing the snakes pakoda staff for evening. I don't like this street foods. It appears unhealthy to me.

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I wanted to check my body weight so proceeded to Government General Hospital. I found my weight 60 Kg only.

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Just opposite to hospital I saw a interesting bird shop where it is kept in cages. I don't know the legal aspects of captivating birds . I took few photos.

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After few steps I saw a person vernishing the wooden pannel and just opposite to him another person was selling seasonal flower plants.

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Today being the pran pratishtha ceremony of Ramlala at Ayodhya. There are hom and worship of Ram Ji is conducted every where.

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Afternoon

I returned home at 1:00PM. I had a shower. I took my lunch at 1:30 PM. I had fried potol, dal and fish curry with vegetables. At 3:30PM I checked my blood glucose count with glucometer. It was found to be 143. Afterwards I had one orange and piece of papaya. I had a cup of coffee at five in the evening. I went out for a stroll.

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Night

I returned home and started writing the post. In the meantime I had my dinner with roti and sabji. I will have my medicines at bedtime.

Good night to all Steemians.

Thank you for reading my post.

@impersonal

Sort:  
 5 months ago 

Have a great day. Really your day was very big with variety activities. Excellent moments. Thanks for sharing friend

Thank you for visiting my post and appreciation. Yesterday also I shared a diary game.

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 5 months ago 

Excellent writing and happy to read

Thank you for visiting my post and appreciation.

 5 months ago 

My pleasure 😊

 5 months ago 

You actually had an eventful day, thank God that you returned home safely. I'd loved to see the birds on in the cage though.

It's actually evening here in Nigeria. Good night!

Thank you for visiting my post and good wishes.

 5 months ago 

Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

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