stay free from food poisoning

Aslam o Alikum All Steemins

Hope your doing well and enjoy their beautiful Days with friends and friends. Alhumdullhiah I am also fine and enjoy my Winter vacation at home which remains to end.Today I am Here to participate in this contest which is organized by @mesola in this community. Please Stay connected with my Post for reading my Today Task. Drop your lovely comment below my post after Reading my post let's start our today Task without any more Daley of Time.

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(what is food poisoning?)

Food poisoning is a illness which is caused by eating the contaminated and unhealthy food. It is not usually serious issues some people get better in few days with Minor Treatment.In most cases the food is contaminated with different Bacteria,Paracites and Toxican Objects which causes the food poisoning and show different Complications.

source

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(What are the symptoms of food poisoning?)

The symptoms of food poisoning is different which I example with all of you.This symptoms show for a human for Day or hours.

Nausea

A feeling the discomfort of stomach

Vomiting

Forceful push Back the food from stomach towards the mouth.

Fever

The temperature of body rise up consuming the the Contaminated food and water.

Abdominal Cramps

Feel pain and discomfort near to stomach Region.

Muscle aches

Feel pain and stiff ness in muscle specially Abdominal muscles.

Diarrhea

This is stomach illness and a patient feel watery Stools.

source

Weakness & Fatigue

The humans stomach dissolve the food but in poisoning foid the stomach upset and not working properly and they not absorbe food that's why our body feel weakness & fatigue.

These are some common symptoms which is shown in patient early stage.

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(What are the prevention of food poisoning?)

I mentioned in first paragraph the food poisoning is occur due to consuming the contaminated food so we prevent by food poisoning follow these different steps.

Clean

Wash our hand before and during the preparation if food. Also we should wash the food items before using it.Wash hand with senitizer or shop before eating and after food.

Avoid Cross Contamination

Clean and sanitize surface where we cut the raw materials and also clean the equipment before cut the other food items.

Fresh & Safe Water

We ensure that the water which is used for coock the food is safe.
Also Drinking water Also safe.

Chek the expiry Date

In some cases the bakery items expire amd when we eat it a person face issue so be careful in this situation amd chek the expiry of all thing before it's use.

Coocking Food Practice

We need to Cook the food properly because if we not cook the food complete they shkw many complications.

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source

(What are the Treatment for food poisoning?)

Stay Hydrate

Stay hydrate with clear fluid.

Rest

Rest and avoid solids foods initisally.

If we see more medical symptoms then consern with medical specialties.

This is my entry about this contest hope you all like and read it and Upvote and support me.I Also invite my friend to participate in this contest @selina1 @ghasemkiani @sailawana Please share participate in this contest I wnat to see all my friends Entry. Hope you all like it.

Achivement 1 Link
https://steemit.com/hive-172186/@huraira50/achivement-1-introduceyourself

Thank You All for Reading my Post ❤️