Hello @b-naj hope you are having a good day.Your explanation about aging and its effects is really understandable as we get older, our bodies change and it's important to take care of ourselves. Thank you for sharing these simple and helpful tips on nutrition too. It's great to know how simple foods like tomatoes, pears, and vegetables can keep us healthy as we age,thanks for sharing wish you success 💖🤗🌸💐🌺💞.