Contest:- why is the blood been considered to be part of our health

Greetings from me to all members of this community. I am fine Allhamdullilah by blessings of Allah Almighty and I hope all you are also fine and happy with your families by blessings of Allah Almighty. Today I am here with my new post which is about blood. All we know that blood is very important for us because it perform many functions for our proper working of our body. I hope all you like my post. This informative contest has been organized by @mesola in healthy steem community.

What is blood?

Blood is body fluid and it contain four components which are red blood cells, white blood cells, plasma and platelets. The main function of blood is transportation of oxygen. It also perform many other important function like nutrients to tissues and lungs.

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Blood is reddish fluid and it is pumped by heart to vein and arteries of our body. The red color of blood is due to hemoglobin. Hemoglobin is protein that Carries oxygen in our body.Red blood cells carry oxygen in body, White blood cell fight against germs that cause disease in our body, plasma is fluid portion and platelets are clotting cells.

Platelets help to stop bleeding. The blood with high partial pressure of oxygen is called oxygenated blood and blood with low partial pressure of oxygen is called deoxygenated. Oxygenated blood is bright red while deoxygenated blood is dark red red. Bright red blood is considered healthy blood.

Why do we need blood?

Blood bring oxygen and nutrients to all body parts. Blood cells also fight against germs that cause disease in our body. It also carries waste products to lungs to be waste from our body. It also forming blood clots to prevent from blood loss.

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Blood is very important for working of our body. Hemoglobin is very important protein that carry oxygen to all body parts. If we loose 40% of our blood, we will die. So, blood is very important for us.Blood is important for our brain, bones and muscle.

Blood constantly flows throughout our body. Blood is thicker because it contain many nutrients. Blood also maintain our. body temperature. Blood performs many functions, that's why blood is very important for us.

Mention the different functions of the blood.

• Blood perform many functions.
  
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• It transport oxygen and other nutrients to lungs and other body part.

• It regulates our body temperature.

• It fight against germs that attack on body cells and cause fever and other severe diseases.

• It form blood clots to prevent from bleeding.

• It remove waste products from our body.

• The main functions of blood are regulations, transportation and protection.

• Blood perform ma ny important functions for proper working of our body.

What kind of food should we eat to get a healthy blood?

We should eat healthy food to get a healthy blood. We should eat fresh vegetables and fruits.

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• Strawberries, barries and blueberries are best food for healthy blood.

• We should eat apple

• grapes

• milk

• fish

• tomatoes

• Onions

• Green Leafy Vegetables

• and carrots etc,to improve our blood.

• We also to do exercise daily for good health.

• We also drink healthy juices for healthy blood.

• We should eat healthy diet and do exercise for our good health.

Regard by

@guriya1