Healthy Steem Contest - My Health ------- My Wealth
Hello Healthy Steem Community,
I wish to enter this nice contest and this is my post:
Image edited on Canva
What is health?
Health is being physically and mentally well. It means having a strong body full of energy that can face daily commitments. We also need to maintain this physique well into adulthood and old age so that we remain independent and strong for as long as possible.
This does not mean that we will never get sick, but there are some diseases that we can recover from and that we can also overcome because we have a strong physique.
However, health is also important for the mind, for a happy and balanced life. In fact, depression and other diseases or disorders that affect our psyche, do not even allow us to take care of the body.
What makes up good health?
Image Source
Good health comes from good habits. Eating healthy, exercising, sleeping well, and reducing stress certainly have great value.
However, we should consider that good health is also given by economic possibilities because eating well is not always possible when you cannot buy quality food, so healthy eating is not possible for everyone.
Furthermore, a person can live in a polluted place, or do a job that exposes him to toxic agents, and this person cannot avoid it. So "living healthy" is not possible for everyone.
In addition, staying healthy also means having access to hospitals and good doctors. It is not always possible to be treated because you live in areas where there are few doctors compared to the population, or you have to travel to be operated on, or because medicines are too expensive.
My understanding of the phrase "Health is Wealth"
Image source
Certainly, considering all of this, it is very important to reduce risk factors to avoid getting sick. Not all diseases can be avoided, but we can do our best to inform ourselves and understand what are the best choices for our diet and our general well-being.
We can say that taking care of our health is our investment for the future.
It is said that "health is priceless", but for me Health is Wealth because health has a price. It has an economic price, it has a psychological price and an emotional price that falls on us but also on our loved ones.
It is true that there are rich people who do not take care of themselves and lead a wild life which increases the risk of disease. Sometimes it's just a personal choice and money can't buy everything.
Sometimes we have no choice and are left with nothing but to face the disease which is part of life.
In invite to the contest @liasteem @sailawana @hasina78
Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
please click it!
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)
The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.
People only realise the importance of health when they suffer from illness. Thank you for inviting me dear.
Regards
@hasina78
Oh that is true! Sometimes we take health for granted!
Goodluck for the contest..
Thank you! 😊