Healthy Steem Contest - My Health ------- My Wealth by @drbehram
madewithcanva
السَّلَامُ عَلَيْكُمْ |
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Hello steemian this is @drbehram and you are welcome to my first post in the new community HEALTHY STEAM . I am very glad to participate in the contest held by @hive-168205. In this post we will explore the meaning of health in simple terms discuss what contributes to good health and understand the phrase "Health is Wealth" and its significance.
What is Health? |
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Health means feeling good in your body and mind. Its about being strong energetic, and happy. When you are well you can do what you want and live your life to the utmost. Health is more than just not getting sick it is also about taking care of oneself and feeling well every day.
Components of Good Health:
1. Physical Wellbeing:
This means taking care of your body by eating nutritious food being active and getting enough rest and sleep. It also means keeping your body clean and protecte like washing your hands and wearing a seatbelt.
2. Mental and Emotional Wellbeing:
Your mind and emotions are important too. Mental health means having a positive attitude being able to handle stres and having good thoughts. Emotional wellbeing is about understanding and managing your feelings like being happy sad or angry in a healthy way.
3. Social Connections:
People need other people Building strong relationships and having friends and family to support you is an important part of being healthy. Being connected with others can make you feel happy loved and less lonely.
4. Spiritual Fulfillment:
Spirituality is about finding meaning and purpose in life. It can be different for everyone. Some people find it through religion while others find it in nature art or helpig others. Taking care of your spirit means finding what brings you joy and pece.
"Health is Wealth" |
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When people say "Health is Wealth," they mean that being healthy is more valuable than having lots of money. No amount of money can buy good health. Without good health, all the money in the world wouldnot make you truly happy or able to enjoy life. When you are healthy you have the energy strength and mental clarity to do the things you enjoy spend time with family and follow your aspirations.
Conclusion |
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Health is about feeling good in both your body and mind. It involves taking care of yourself physically, emotionally, and socially. Good health is like having a treasure because it allows you to enjoy life, be happy, and do the things you love. Remember, "Health is Wealth" means that being healthy is more valuable than money alone. So, let's prioritize our health, take care of ourselves, and appreciate the true wealth that good health brings.
I would like to invite my friends @hamzayousafzai @amjadali00 and @rimirahman to join this contest
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