Contest Alert 🚨 : Why Do We Eat Food?
Hello and welcome to my blog for today, bet that everything is really working out fine and okay. Today I would like to participate in this awesome contest. Truly food is really essential and we'll needed in our body. Not just because they might be good looking but because of the works they do instead our body. The intake of good food helps to keep us going all day.
Food is like a fuel which drives the body all day, anytime we take in food into our body, all the organs in our body takes its nutritious substance, absorbs it and uses it for the function of our body, that's why it is advisible for each and everyone of us to always try to take in good and quality food into our body do that we can not fall sick.
In my own words, I can say that food is any nutritious substance that people, animal or plant takes into their body system in other to maintain life and grow rapidly. Lack of good food most times can bring about poor growth, due to conditions of life, most people find it really difficult to provide for their family good and nutritious meal, and it is really affecting the children mostly.
Good food helps to build up our body system, good intake of food and adequate water helps to give energy, and that energy is needed to do our daily works, so without good intake of nutritious meals, we can't have the strength or energy to do the works assigned to us.
In my country, there are many types of food and all of them has its own nutritional value and these foods are loved and cherished by foreign people from other countries, you can see many white people enjoying our food in TikTok, one of the favorite and most famous food in Nigeria is there jollof rice, my country jollof rice is really one of the best around Africa, many people from different parts of the world really cherish it.
It has everything to make your day great, it is well prepared with good ingredients which has vitamins, protein and as well as carbohydrate, for me am a good fan of Nigerian jollof rice, whenever I go out to have some fun with my friends, I always request for a good and hot jollof rice, it has all the necessary ingredients to make my body good, there is meat, tomatoes and other body nourishing ingredients.
Without been told, there are countless reasons why food is mostly important to living creatures, because our body can never work without food, can you just imagine skipping eating for just once a day, you will find out that your body won't reakky be working smoothly as it has been working in the past days. Now I will share with you some reasons why food is really needed in the body.
Building new cells and tissues for growth: food is really important to the body, it helps in so many ways and one of these ways is by building new cells and tissues in the body, because we all know that cells and tissues are really important to our body, and it can cause more harm if they are regularly growing, so food is important in the building of new cells in the body.
Food helps you concentrate: Food is really important in our body, without food I don't really think we can be able to concentrate in the things we do in life, without food we can find it difficult to focus our mind in one thing, without food our body can never think positively.
Helps to prevent disease and infections: When you eat a clean and healthy food, disease can find it really hard to enter into your body, these means that the regular intake of good food into the body, you have nothing to do with any small organism that affects the body.
I can say that humans eat to live, food is really essential in our life and which means that we can never survive for a long time without food, these means that we can easily perish if we don't see food to eat. This phrase is really powerful, I know most people might know the meaning and others might not know, but in my own understanding I can say we don't live to eat, we eat to live.
We should not always eat food for the flavor but because of the things it adds to the body. Yet strong reason I have to proof in this phrase is that we should not always eat any food we see because they are charming, but we can choose variety of foods we eat because of the nutrient and good works it does in our body.
Am really happy and excited to join in this awesome contest. I will like to invite @richy20, @saintkelvin and @kelechi10 to participate in this contest.
Food is essential for growth and survival. Without good foods man might not have the strength needed to carry out basic functions, particularly ones that are vigorous. This is an interesting read. Success in the contest!
Thanks for reading through my post, I really appreciate.