My remedy to get rid of the flu
How are you today Steemians? I hope you are as fine as I am. This is your friend @caringmanasseh with an article on My remedy to get rid of the flu. I appreciate @khursheedanwar and healthy steem for organising this contest. I hope you will enjoy reading.
I love you all
What remedy you use during flu?(Explain step by step along benefits of ingredients used)
Ingredients used are:
LEMONGRASS:
Source
Lemongrass is a green grass which has a great benefit to our health. Lemongrass when used has the following health benefits:
- It takes care of mouth and body odour
- It help in treating of stomach ache.
- It helps reduce cholesterol
- it is an antibacterial agent.
LEMON:
Source
Lemon is a species of green tree that looks like orange. Lemon has great benefits for the body.
- It is commonly used to boost the immune system
- It helps lower blood pressure
- It takes care of Constipation
- It helps in reducing weight.
GINGER:
Source
Ginger is a flowering plant whose root is used as a spice and also as medicine. The benefits of ginger include:
- It helps in controlling or reducing weight.
- it helps protect against heart disease.
- It helps diabetes patients.
- It helps lower blood pressure
- It brings relieve on heartburn.
PREPARATION
- A small quantity of the lemon grass will be needed, washed and placed in a pot.
- Lemon is also needed in small quantity. The lemon will be washed and sliced into pieces and placed in the same pot with the lemongrass.
- A small amount of ginger is also needed. It will be washed and sliced into the mixture.
- Add a small quantity of water to the mixture and put it on fire. Allow it to boil so that the juice in the mixture will come out.
Dosage
- Half a glass cup of the mixture is taken in the morning and evening for three days
- We can also cover the infected person with a thick blanket in the cooked mixture to help him or her inhale the steam or vapour for about ten (10) minutes. The person will open his/her eyes and also breathe through the mouth. This helps to bring relief faster.
This is how I treat flu. Thank you my fellow steemians for visiting my blog. I appreciate your presence and contribution. I also want to invite this friend of mine to participate:
@lirviv
@xkool24
@joymm
X Share
https://x.com/Manasseh3600/status/1812569326941356234?t=n2X21xIfC02SAFNdS2pVnA&s=19
Thanks for the invite dear.. Wish you best of luck
Thank you