My remedy to get rid of the flu

How are you today Steemians? I hope you are as fine as I am. This is your friend @caringmanasseh with an article on My remedy to get rid of the flu. I appreciate @khursheedanwar and healthy steem for organising this contest. I hope you will enjoy reading.

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What remedy you use during flu?(Explain step by step along benefits of ingredients used)

Ingredients used are:
LEMONGRASS:

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Lemongrass is a green grass which has a great benefit to our health. Lemongrass when used has the following health benefits:

• It takes care of mouth and body odour
• It help in treating of stomach ache.
• It helps reduce cholesterol
• it is an antibacterial agent.

LEMON:

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Lemon is a species of green tree that looks like orange. Lemon has great benefits for the body.

• It is commonly used to boost the immune system
• It helps lower blood pressure
• It takes care of Constipation
• It helps in reducing weight.

GINGER:

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Ginger is a flowering plant whose root is used as a spice and also as medicine. The benefits of ginger include:

• It helps in controlling or reducing weight.
• it helps protect against heart disease.
• It helps diabetes patients.
• It helps lower blood pressure
• It brings relieve on heartburn.

PREPARATION

1. A small quantity of the lemon grass will be needed, washed and placed in a pot.
2. Lemon is also needed in small quantity. The lemon will be washed and sliced into pieces and placed in the same pot with the lemongrass.
3. A small amount of ginger is also needed. It will be washed and sliced into the mixture.
4. Add a small quantity of water to the mixture and put it on fire. Allow it to boil so that the juice in the mixture will come out.

Dosage

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1. Half a glass cup of the mixture is taken in the morning and evening for three days
2. We can also cover the infected person with a thick blanket in the cooked mixture to help him or her inhale the steam or vapour for about ten (10) minutes. The person will open his/her eyes and also breathe through the mouth. This helps to bring relief faster.

This is how I treat flu. Thank you my fellow steemians for visiting my blog. I appreciate your presence and contribution. I also want to invite this friend of mine to participate:
@lirviv
@xkool24
@joymm

I love you all