Your thumbnail explains it all that alcohol can be detrimental to one's health when taken excessively and may cause changes in one physical activities. While most people take pleasure in consuming it in excess for strength and vigour, others may misbehave by just taking a bottle. It's good to know that alcohol is not bad itself. It's the way it's taken that may be bad. Wishing you best of luck in this challenge and looking forward to reading more of your posts