Hello my friend, we should priotise our health more than any other thing in this life because health is wealth.
I am happy to hear that you priotise your health by taking good carr of yourself despite the hot weather in Pakistan 🇵🇰 you still find time to exercise your body which is very good.

Eating a balanced diet will make us look refreshed and healthy.

Eating late at night is dangerous to our health, because myself i have had a terrible experience eating late at night, juks food contains calories and sugar which is why we should mind the way we consume them.

You overall presentation is really good and i wish you success in this contest my bro.
Have a nice day 😊