Healthy Steem Contest - My Health ------- My Wealth Season 2
What is health? Share in your own words.
Been healthy matter a lot as it will make you to balance well.
In my own words, health means living a good well-being as a human. Been fit in very sound physically without any fear of health issue. Fitting in emotional without any depression thought in mind and fitting in mentally without any form of distraction. When it happen this way or when a person physical condition is alright, then health is the major fact.
What makes up good health?
There are many things that makeup good health but few are listed below
Stability: Good health consist of be stable. Physical, mental and emotionally.
Exercise: Good health also make up of fittness. Exercising the body to bounce well, smart enough, strengthen the muscles, removing waste materials through sweat and helping the body to have a free flow or circulation of blood promote good health.
Diet: The type of diet takes contribute a lot to good health. That is why eating a balanced diet meal is important.
Fruit: Having good health cannot be complete if fruit is not included. Fruit also play a major role to good health.
Water: Water is also essential in good health build up as it will improve the individual well-being.
What's your understanding of the phrase "Health is Wealth"?
Health is a very important thing to every individual. Be it small or big, whether you are rich or poor, drawf or tall, slim or fat, fair in complexion or dark in complexion. Without health, wealth is meaningless, useless in you life because you will not enjoy any bit of it, instead your will live in fear, thinking that you're life is at risks.
You will have a sleepless night because of too much thinking, depression will not allow you to rest. But when you're healthy, you will bounce out well without any forms of worries, so health is everything we all desire for and that's is why health is fit in to wealth. This is my understanding with the phrase Health is Wealth.
Thank you as I invite @manuelhooks, @ynglu22 @lil.albab to join this contest.
Cc:
@aaliarubab