"Clean & Shine: The Health and Hygiene Showdown! (2)
Hello Healthy Steem Community |
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Hello My Steemain Friends ,
How are you. I hope you people of steemian are good and enjoy your life . Well I am well. May God bless you all. Today I am writing about an interesting topic which is all time my favourite "Clean & Shine: The Health and Hygiene Showdown! (2)" in this post I am going to share my point of view about this topic.
Thankyou one of my favourite Community Healthy Steem and @aaliarubab for organised this beautiful contest. I hope you people like and enjoy my post.
What is hygiene and why is it important to one's health? |
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Everyone should adopt a clean and healthy lifestyle, only then their external and internal personality can develop. There is a very beautiful combination of cleanliness and health. Because if you are healthy and clean, you will remain healthy. People who live in filth, do not maintain cleanliness. They are prone to various types of diseases and no one likes to sit near them.
Cleanliness reflects our personality. Cleanliness reflects our standard of living. You should take care of cleanliness, be it of your body or your house. It is very important. If you do not keep your house healthy then there will be mosquitoes in it and if you do not keep your body healthy then the possibility of skin related diseases also increases and a different foul smell starts coming from the body.
We can understand hygiene in simple words that if we clean our body regularly and wear clean clothes, then a person can develop his personality and can avoid skin related diseases and many other diseases.
It is very important for all of us to adopt a clean lifestyle. Because an unclean person can cause many types of diseases, due to which other people living with him can also become vulnerable to these diseases.
List and explain ways to keep good hygiene |
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Some of the ways to maintain a good clean lifestyle are as follows:-
Should take bath every day
Irrespective of the season, winter or summer, one must take bath daily. So that the smell of sweat can come out from our body. A person feels refreshed after bathing.
Should wear clean washed clothes
We should wear clean washed clothes every day. Undergarments should be changed daily.
Tooth Care
As much as it is important to take care of our body, it is equally important to take care of our teeth. Therefore, brushing should be done twice a day, in the morning and evening. So that we can avoid serious dental diseases.
Handwash
Proper do hand wash.
Clean towels should be used
Clean washed towels should be used daily for wiping hands. Because these towels are used by everyone in the house, various types of germs can grow in them. Therefore it should be changed daily.
House cleaning
We should also take care of the cleanliness of the house so that mosquitoes do not fly and we can avoid diseases spread by mosquitoes.
Nails should be cut once a week
Nails must be cut once a week. So that the dirt that has grown in the nails does not get trapped in it and does not enter our stomach and so that we can remain healthy.
Hygiene must be taken care of
We should remain hygienic. We must wash our hands before doing any work and before touching food items. We should also wash hands before eating food.
Use of handkerchief while sneezing and coughing
We should use handkerchief while sneezing and coughing, so that this viral infection does not spread to anyone else.
These are some facts, by which we can make our lifestyle a healthy lifestyle.
What do you understand by the phrase "Cleanliness is next to Godliness" |
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There is an unmatched relationship between cleanliness and devotion to God. Just as we do not forget to worship God, similarly we should always take care of cleanliness and should not forget that too. Because by living cleanly we will be able to give ourselves a healthy and clean lifestyle.
Just as we remain engrossed in devotion to God, we should also follow the rules of cleanliness with engrossment. We should also teach our children to keep their body healthy and clean. Because there is no doubt that if the body is right then everything is right.
Because even if no one else supports us, it is this body that supports us till old age. The more fit we keep our body, the more we will be protected from diseases and will not be dependent on anyone.
I would like to invite my few friends @edgargonzalez , @solaymann , @eliany , @graceleon , @chant , @irawandedy
Greetings
Thankyou ❤️
Thank you, friend!
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I really benefit a lot from your post. Quotes like "Cleanliness reflects our personality", "Cleanliness reflects our Standard of living", etc. Thank you ma'am
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Congratulations! This post has been upvoted through steemcurator04. We support quality posts , good comments anywhere and any tags.Thanks @o1eh my good friend 🤠