My Daily Healthy Dynamics 👩‍⚕️- PLUM BENEFITS IN OUR DAILY LIFE|| POTCT FROM MANY DISEASES

arinaz08 (67)Pakistán #club5050in Healthy Steem • 11 days ago

Assalamu Alaikum!!!

I hope that you are all doing well and we are living a very healthy life. It was very hot yesterday, so a person should protect himself from the heat. So especially you people should avoid the intensity of heat at this time and also protect your family members and use as much as possible the methods by which the person who gets sick in summer cannot recover quickly and children. Take care as much as possible because the kids go in the afternoon and they don't realize what they are doing so protect them. It's about health and I hope you guys will appreciate me. And I am also thankful to @hive-168205 for organizing this amazing contest

PLUM fruit is a very good summer fruit and its effect is also cooling and it has many benefits. By eating PLUM we can get benefit in many things and avoid many diseases like I I would like to tell you that constipation is a very common disease nowadays, every second person has the problem of constipation and if a person has constipation and it is not getting better, then during this time, you should consume a lot of PLUM. It is constipating and if we eat it in a routine and use it correctly and well then constipation can be relieved thus constipation is the root of many diseases

Constipation is accompanied by many and now it brings diseases and a person should not be constipated because if a person has constipation, someone else will definitely get it with us and it is very bad for health. A person who is constipated is not healthy and he has many other problems, so please request him if someone has such a problem, then he should use PLUM

A person with severe deficiency of blood must use PLUM because a person who has deficiency of blood cannot do any work, he feels weak and also there are many things that are wrong with him. Humans do not get them due to anemia and in the same way PLUM is used for many other purposes. PLUM does not allow the blood pressure to be too low but we should limit it as much as possible. It keeps between this normal limit and the blood pressure of a person is not high. What are the benefits of this fruit. Just like that, there are many diseases that we can control and stay healthy by eating PLUM. PLUM reduces many diseases like It improves the management of the human stomach. Today, every other person is a patient of stomach problem. In a house, I hope there are many people. If the food is not digested and they have stomach problem, then by using PLUM, we can make the stomach system better and if we manage the stomach badly, we will have many problems and with it. Also, let me tell you that it is very important for people who heart problem, it has more capacity to work the heart and those who have heart problems should use it daily

This is for our summers, so this calculation shows that it can reduce the intensity of the heat inside the human being, it gets hot and there is a lot of water shortage, so Alu Bukhara can solve these things. It is very good for the our ood health if it also reduces the intensity of heat in human body and therefore the person does not get heat and he is protected from many diseases and also gas. It excretes and does not allow the disturbances of the stomach to occur and it is also very beneficial for the liver. There is a shortage and the human being is without water. PLUM is very good in solving these things, it goes to the water buffalo and even if it reduces the intensity and therefore the person does not have heat and he is protected from many diseases and this It also expels gas and does not allow stomach disorders to occur and it is also very beneficial for the liver. The fever subsides very quickly and the person avoids being sick for a long time