Wk 43: The Diary Game and Your Health

Hello friends from home and abroad warm regards to everyone, I'm Anthony from Nigeria and it's a pleasure to have you on my blog, I'm delighted to engage in this week's amazing Contest titled: "Wk 43: The Diary Game and Your Health"

I'm always happy to share my daily reflection with y'all.

Before I proceed, I would like to thank the #healthy-steem community, especially for organizing this interesting dynamic, and it is an honor to be among the participants.

The Diary Game! It's a great way to track my progress, set goals, and develop healthy habits. Health is indeed a vital aspect of our daily lives, and its importance cannot be overstated. And that's why this contest is important to participate in; nevertheless, let's dive in!

My diary game started on 23rd January, It was Thursday morning, and what a beautiful morning the Lord had given me, I woke up healthy with a smiling face said my morning prayer, and then did my body stretches and push-ups, after all, I then engaged with my house chores, after that I prepared breakfast and for myself and ate, as I finished I took my cold bath and get prepared to go for my classes at the "02 innovation lab" located Makurdi road in the same building as liyaffe bakery but the lab is upstairs, I took a bike to there transportation fee was ₦500, I arrived at the location paid the bike man his money and went to inside the building.

I reached the lab, and I saw students who also came to learn. I sat down, and the lecture began at 11:00am and lasted for 2hrs which we closed by 1:00pm we closed from there I went to Lafia Modern Market to buy some vegetables, vegetables are very healthy for our bodies so I bought the vegetables and head home straight, I so tired what a stressful the, I reached home took my bath and prepared stew that's a life of a student you're the one to do all the activities.

I finished cooking, ate, and had my siesta for 2hrs so my body could get relief from the stress. I woke up it was some minutes past 4:00pm. I washed my face, bought out my books, and did some assignments before reading. I finished that and went to cut my hair at my barbershop.

Within the week, I bought a suit-max smart-watch for myself, which cost me thirty-eight thousand naira (₦38,000), equivalent to 153 Steem As of the time I published this post.

Since the watch came two, I had to gift my sister one of the watches, and the next time I wore my smartwatch to school, it was connected to my smart. I liked it, actually; after the lectures, my coursemates and I stayed in school and played the 2024 FIFA set by set, and it was fun.

I came home, took my bath, and ate banga stew with rice, and also meat and egg on top, which served as the protein; it was a mouth-watering healthy meal, and I enjoyed it.

For a week, I have been sleeping without a mosquito net; I hadn't fixed a mosquito net in my room, the mosquito was dealing with me aggressively, and. I started feeling symptoms of malaria, so I had to take some malaria medication under the expert I consulted for a prescription; that was the medicines I took in respect of my diary game and health.

The best thing in this life is living a "Happy and Healthy Life"
Not give a fuck, living by your own rules and doing what makes you happy and not living life for the people trying to please people and displeased yourself cos you feel people would talk about how you live your life, lol as far as what I do doesn't makes me happy and doesn't offend God, idgaf.

Every day I do my best to live a healthy lifestyle, doing things to my health routine, my diet, exercise, and sports very important. I have come to the end of this article, thanks for stopping by!!!

I'm excited to invite you,
@suboohi
@pandora
@john247. Bye for now, much appreciated.

NB: all the images uploaded were not taken the same day, and all are my property.

HAVE FUN AND STEEM ON!