So today I want to participate in this contest which is related our daily routine things untill you will understand easily and give positive response of this post

I woke up early in the morning and if I am say right in words then my younger daughter was not well she has the flu cough and temperature
She is depend on me because she is only 5 year old she could not sleep properly due to congestion and runny nose she is to much distrub that

I prepared breakfast for my son he had to go to school so he changed his clothes and ready for the school we having the breakfast altogether which is egg omelet and french toast after the breakfast he went to school on foot

MY DAUGHTER HAS COUGH AND FLU

After few minutes my younger daughter awake and I made her breakfast she was to much irritated and she was not being eaten and constantly I agree on breakfast to her until she took her medicine and she could feel relexed I completed some task at home

_{drink plain water}

Then I did some exercise to keep me active and strong and keep away disease and laziness after few minutes I drunk plenty of water because simple water best for our health and our body simple water does not cause any dehydration it maintain the minrals and other benefits in the body it is the greatest blessing for us

_{prepared the lunch}

After exercising ,I prepared lunch for my children and it was the aalo qeema it was the mutton and with this I ready chapati I ready that menu due to daughter illness when my son came from school we having the lunch altogether after having the lunch we drunk kahwa for digesting the meal and for the sickness we had a lot of gossips and chit chat with each other

take some nap

When I was free from all of this I felt some stretches in my muscles and feel to be tired at this time so I took 2 tablets of pandol and lay down on the bed untill so that I could sleep and after woke up I feel relaxed

So that was my health dairy game which I elaborate and I hope so you will be read must and give me positive response of my post pray for my lovely daughter

In the last I must would like to invite in thr contest
@Abdullahw12
@sehmi
@drhira