CURE FOR DEPRESSION AND ANGER

Good day my belove stemians in the house ,hope everyone is doing well.as for me I doing extremely well.i wanna say a big thanks to @mesola for organizing this healthy contest to make sure that all the steemians are in good health,today I'm so excited to post on this community and also glad to participate in this conest which says"CURE FOR DEPRESSION AND ANGER".

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What must I do to conquer depression and anger?

To my understanding,one of the way to conquer anger and depresion is being prayerful and getting connected with God.
The reassons why a lot of people are going through depression in life is because,they have do away with the things of Christ and the only way we can conquer that is moving back to our creator,him alone can provide for us and also him alone can help us achieve what we want in life.

What is different between depression and anger?

Actually depression is when someone is feeling sad or down or feeling that life is very had and that he has not been ot achieve anything,it is also mental Condition that involves feeling hopeless, worthless and helpless.

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While anger is a bad thing which someone can be blame and sadness is educe that are the results of incident or bad luck..

What lead us to depression?

Things that lead to depressions are
Losing your love ones that has alway been there for you,or maybe loosing your job,or going through money problem(financial challenges)it may also occur during serious medical illness.

How do we Cope With Anger and Depression?

How we can cope with depression and anger is seeking the help and support of others.
Also changing of behavior, think of your self and also take yourself away from this situation and also taking breath or do something that you will enjoy in other to do away with anger.

what are the Treatment for Anger and Depression

People who are going through depression and anger will benefit if they participate in depression and anger management treatment and some of this treatment is reasonable behavior treatment,then this will help the person to recognize their thought and apply coping tactics.

I therefore invite
@ngoenyi
@sahmie
@manuelhooks
@bossj23

To participate.

Cc @mesola