CONTEST ALERT// stay free from food poisoning

in Healthy Steem8 months ago
Assalam O Alaikum

Hello dear friends! Well come to my post. How are you all? I hope that you will be doing well by the grace of Almighty Allah. I'm also fine and enjoying my day. Today I'm here to participate in this amazing contest which is organized by @mesola in the Healthy Steem community. The topic of this contest is Stay away from food poisoning ". Let's start without any more delay of time.


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Pixabay


What is food poisoning?

Friends the food poisoning is the disorder of stomach which is caused by the food which is contaminated with bacteria, viruses and toxins etc. When that type of food enter in our body it cause disturbance in stomach and affect the stomach and its activities. It is important for every one to eat food which is pure, completely cooked and free of any kinds of bacteria, viruses and the others contamination. So that we prevent ourselves from food poisoning and stay healthy.

What are the symptoms of food poisoning?

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Pexels


Well!! When any of contaminated food enter our body it starts showing its results i.e showing its symptoms. So when you experience any of the following symptoms the you should understand that you are suffering from food poisoning and consult a doctor without wasting your time. The symptoms of food poisoning are:


  • Diarrhea
  • Vomiting
  • Stomach pain
  • Fever
  • Nausea
  • Body Aches

That are some common symptoms of food poisoning which may vary from person to person and it all depends upon the severity of the reaction which your body shows against the disease. So that were some symptoms of food poisoning.

What are the preventions of food poisoning?

Yes it is very important for everyone to take some preventive measures when he fall ill or suffering from any of disease. This is because according to studies the prevention is better than cure as the prevention may relieve about 50-60% spread of disease. So the following are the preventive measures for food poisoning.


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Pexels


  • Always wash your hands with soap before eating meal or any other food so that all the bacteria and germs may removed.

  • Also wash the vegetables that you want to cook and also wash the dishes in which you are going to serve meal.

  • Cover the pots and foods to protect them from dust particles as they contain many germs.

  • Also do a little after having meal so that the food may digest easily by the stomach.

What are the treatment for food poisoning?

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Pexels


Yes for the treatment of food poisoning the following things can be done. When you are suffering from food poisoning the things which are discussed may be helpful for you.

  • Drink more and more water when you are suffering from food poisoning to keep the water and salts at their level.

  • To prevent dehydration and maintain the salts level take more and more fluid and also try to drink boiled water.

  • Use the ORS(oral Rehydration solution) which are very useful to prevent dehydration.

  • Try to take anti diarrhoeal and anti vomiting pills to deal with food poisoning.

  • If the severity of disease can't decrease then go towards the professional health care to treat your disease under the supervision of expert physicians.

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So friends that was my entry about that topic and I hope that you will like it. Now it is a time to say goodbye to everyone and I want to invite my friends @neelofar, @radleking and @nooruleman to take a part in this amazing contest.

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Written by @abdullahw2


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 8 months ago 

Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

 8 months ago (edited)

@abdullahw2 your informative post on preventing food poisoning. Your detailed explanation of symptoms and preventive measures is helpful. Its crucial for everyone to be aware of these practices for a healthy life.
thank you for inviting me

 8 months ago 

Thank you so much dear friend for a lovely comment 💟

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 8 months ago 

Hello @abdullahw2, Diarrhea, Vomiting, Stomach pain, Fever, Nausea and Body Aches. Indeed these are very common symptoms of food poisoning.

Preventive measures and suitable treatment options have also been stated. With this it would be more easier to tackle food poisoning.

I learnt a lot from this piece. All the best friend.

 8 months ago 

Yes dear... I'm very glad to know that you liked my publication. Thanks a lot for a lovely comment 😄

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