Dat dacht ik al dat jij dit zou begrijpen. 😁

I have a hard time sleeping too but I do believe I messed up my biological clock. Sleeping is partly a habit. Scientists say for humans it's normal to sleep 4 hours, be awake for 1-1.5 hours and sleep another 4 hours. It sounds logical to me.

I assume you love to read and this way you can.

Btw what I miss on my phone since I am back is the option to see all new posts on Steemit. 🤔

Ik hoop dat je lekke geslapen hebt, een hele fijne dag.
🍀❤️