📢 Cooking Contest || Week-11 || Prove yourself as the Best Ladies Chef on the Steemit Platform by @rossnenye

Hello everyone, good morning to you all. Welcome back to my blog, it's another great day to participate in another edition of our cooking contest organized by @shiftitamanna

✅ What is the name of the dish that you have made this week? And why did you choose this dish?

The name of the dish I prepared this week is vegetable soup. It is one of the most nutritional and sumptuous meal I have ever tasted. I choose to prepare this meal this week because I feel I haven't been eating enough vegetable of lately and we all know that vegetable is very good for the body. Another reason why I choose to prepare it is because it is very easy to make.

✅ What is the process of making it? (Share steps with ingredients)

I will start by listing the ingredients I used in preparing it.

• Red oil
• Pumpkin
• Water leaf
• Green amaratus
• Seasoning cubes
• Meat
• Salt
• Crayfish
• Onions
  
  Ingredients

Procedure for it's preparations

• Pick the vegetables, afterwards wash the vegetables very well with
  salt and water.
  

• Slice the vegetables.
  

• After slicing the vegetables, put it in a sieve to drain the excess water.

• Wash the meat properly with salt and add it to the cooking pot.
  

• Add seasoning cubes, salt and onions to the meat and parboil it.

• When the meat dries all the water on it's body, add more water to it and cook it until it's tender.
  

• Add palmoil to the soup.

• Add the water leaf bit by bit so it doesn't fill the pot because when it's fills the pot, it will be difficult to stir.
  

• Allow the vegetables to cook for about 3 minutes. Afterwards add crayfish and pepper to it.

• Add the green amaratus and pumpkin then stir.

• Stir everything together then cook for about 3 minutes.

• Stir everything together then taste for salt.

• Turn off the heat your delicious vegetable soup is ready. You can eat it with any swallow of choice, I had mine with eba.

✅ How much did it cost you to make this dish in your country? (specify including steem price)

List me specify the ingredients and it's cost using a table.

Ingredients	Amount in Naira	Amount in Steem
Red oil	800	1.97
Water leaf	400	0 .99
Pumpkin	700	1.73
Uziza	100	0.25
Crayfish	500	1.23
Pepper	200	0.49
Onions	200	0.49
Meat	2000	4.9
Seasoning cubes	200	0.49

I spent approximately 13.81 to prepare this dish.

Thanks for reading through my post, I invite @triple-e, @bessie2023 and @adachukwu to participate in this contest.