Contest |"Tools to spark Culinary Inspiration #7"

Hello everyone in Steem For Ladies community. I hope you're all having a good day. I want to thank @ninapenda for this contest about culinary inspiration. It gives us good insight about kitchen in general.

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The kitchen is one part of an apartment that mostly fire starts from there. Heat/fire is used for cooking, you have to prevent burning either from your hands or any other part of your body, but food is actually very delicious.

As a cook, explain things that should and shouldn't be worn when cooking.

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There are certain items that should and shouldn't be worn when one step into the kitchen to cook. Generally, wearing synthetic clothes in the kitchen is very dangerous because it catches fire easily and also melts on heating. Thereby when it heats and melts on the person wearing it, it sticks and causes severe burns on the person.

Things that should be worn in the kitchen;

• A fitting cloth.
• Slip-resistance shoes.
• An apron should be worn.
• A protective gloves should be worn.

Things that shouldn't be worn in the kitchen;

• Heels to prevent slips and fall.
• A t-shirt
• Loose sleeve, it's likely going to catch fire.
• Contact lenses.
• Cropped tops/mesh shirts
• Very short skirts.

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Explain what you understand by kitchen etiquette

Kitchen etiquette actually is done to keep the kitchen neat and arranged. Few points to take for proper kitchen etiquette;

• Label all items and food that are left in the kitchen.
• Any food that isn't used in the kitchen should not be touched or tampered with.
• After cooking or preparing items in the kitchen, make sure you clean up the space.
• Do not leave kitchen items unattended to when preparing things or cooking in the kitchen.
• After use, keep your dishes clean.
• Perishable food that is not eaten by weekend should be discarded.
• Try and restore kitchen supply when it's out of stock.

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People say, "it is good to have a meal timetable, it helps you get a balanced meal. What do you think about it? do you have a meal timetable?

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Meal planning or timetable are easy steps taken to help with a goal either to lose weight or improve diet. Having a meal timetable allows you see the amount of food you're eating and it prevent you from overeating and you get it healthy. The success of meal time table are;

• It saves money and time.
• It helps to avoid wasting food.

I only follow my meal time table when I decide to lose weight, but it's difficult to maintain it because most of the items on the time table are quite expensive.

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Is eating at midnight a good habit, yes/no. State your reasons.

Eating at midnight is not a good habit and should be avoided. Many factors like work schedules, personal preferences, habits, appetite, etc influence when a person stops eating. People are concerned that what contributes to weight gain is eating too late. Eating at midnight may also cause acid reflux where your esophageal lining maybe irritated by the acid in the stomach.

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What is the first thing to take when you wake up in the morning? why do you take it?

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The first thing I take when I'm awake is water. It's because water is a huge necessity of Life. To maintain a healthy body, you need to drink water daily and it comes with a huge load of health benefits.

I have a routine of drinking a full glass of water when I wake up to stay hydrated in the morning. This will help flush out toxins in your body and helps with your metabolisms, it also gives the skin glow.

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I would like to invite @josepha, @zory23 and @pandora2010.