Recipe; How To Make Cah Kangkung In A Simple Way
Hello all friends in steem for ladies, how are you? |
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Today let me share a very simple, unique, and also very delicious recipe. Suitable to enjoy as a morning, afternoon or evening menu. OK, before that let me talk a little about "Kangkung".
Water spinach is a native plant originating from Indonesia. Lives in slightly damp places and spreads. However, it can be a hydroponic plant that can be cultivated anywhere. Apart from that, kale contains vitamins A, C, K, and B, as well as minerals such as potassium. Water spinach is also a plant that is suitable to be used as a menu variant for a diet because of the high fiber content it contains.
You should consume water spinach in the right amount so that it doesn't cause diseases such as gout and indigestion, and what is most undesirable is drowsiness because it has sedative or calming compounds. So, don't overeat, okay?
OK, I have explained the benefits of kale above, now it's time for me to share the recipe for "cah kale" which is a mainstay of fiber food for all groups.
Materials used; |
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- spinach
- red 🌰 and white 🧄 onions
- large and small green chilies
- shrimp paste
- tomatoes 🍅
- ginger
How to make it; |
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1). Pick the kale shoots that are not tough and then clean them. Take a little salt and sprinkle it.
2). Puree the shallots, garlic, cayenne pepper and fried shrimp paste.
3). Chop the tomatoes, large green chilies, and also crush the ginger.
4). Take a frying pan and pour a little cooking oil then saute the ground spices, cook until the spices are cooked.
5). If the spices are cooked, then add the kale and cover briefly so that it cooks completely.
6). If it has wilted a little, then add the chopped spices and also a little oyster sauce then stir and cover again.)
7). If you feel that the chilies have wilted, you can turn off the stove and it is ready to be served.
Enjoy trying this simple recipe, friends. This recipe is considered delicious, especially if you use premium shrimp paste, the taste and color of the soup will be more tempting. Hope you like it and good luck and enjoy.
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