Good day my dearest Steemians, how have you all be faring? It's been quite awhile now I wrote on this platform. Many things to attain to. But be it as it may, I am back again to continue from where I stopped.

And to continue giving you the best of my write up. And also to apologize for my break in transmission. Hoping my apologies have been accepted, here is how I utilized my day.

Me at the stadium

Morning Functions

After my morning devotional prayers and Bible study. I rode off straight to the stadium. Two months ago, it used to be a daily routine, but somehow, I dropped the routine. Now in November, I have resumed my training fully.

On my way closer to the stadium, their was heavy traffic which made it difficult for me to get by. Happily, the traffic police officers assisted me to cross over toward the stadium. Despite the fact that lately, the police have been seen as corrupt by the populace, their is still need for their service.

It's just that some and not all, need to revalidate their commitment to the real course of policing.

You can never get it wrong going to the stadium. I am always motivated seeing people of all works of life, drilling, pushing-up, running, weight lifting and doing many other forms of exercise to keep fit.

Besides, exercise in itself is very beneficial to our health.

A training session

A man splitting

I spent about an hour there, watching the different categories of training going on. There, I saw my cousin @ifyfaithfa. She is enrolled to one sport association who come to the stadium to train and later on, get together for refreshments.

After a while, it was time to return home. By now, the traffic was less, which made my ride home smooth and faster. When home, I called to checkup on my wife, took a shower, ate my breakfast and slept off.

Afternoon Function

After I had woken up from sleep, I felt strong and reinvigorated. And hungry as well. I went to the kitchen took some remaining macaroni and stew to eat for lunch. After eating, I cleaned the plates with the pots and kept every where in the house clean.

Are you surprised to hear that! Don't be, I do a whole lot of house chores when I want to or feel like. I have two philosophy for you about me and perhaps this should be applied generally. "Don't underestimate or belittle anyone", because you never know the "superman" or "genius." You may encounter along the road!

Evening Function

Well, when it was evening, my wife came back from work. She was a little bit tired from work and needed a little sleep to balance out the days stress. After she had had the rest we talked about her days activity. No long after that, a friend called me to see If we could meet.

We did. We talked. One thing about my friend is that he is very kind and he gives me good Bible-based advice. We talked for a while then I started returning back home.

Conclusion

Rating my days activities, I will put it in one word, it was fabulous!

Cc:
@Stephenkendal
@Steemitblog
@focusnow