ReadnWrite Contest: Take a look at the Five Meals I Enjoyed Within this week

Greetings to you all. This week has been a wonderful and exciting one. There are so many contests ongoing in this wonderful community which most of us have participated in, so many quality and educating posts to read and I encourage those who haven't to endeavor to be a part of it.
This post will be all about the five meals that I enjoyed within this week.
So sit back, read and enjoy. 😘

Breakfast: Tumeric Spaghetti Garnished With Cucumber

When it comes to meal choices, spaghetti isn't one I would choose easily. I can stay months without eating it, in fact this is the second time I am eating it since this year. But when I saw how inviting this one was, I had no choice but to eat it 😂 and I was glad I did because it was so tasty and delicious. I really enjoyed it.

The Ingredients

The ingredients used in the preparation of the spaghetti are

• Spaghetti
• Tumeric powder
• Ginger
• Garlic
• Seasoning cube
• Crayfish
• Onion
• Fresh tomato
• Vegetable oil
• Salt to taste
• Pepper
• Mackerel fish
• Water
• Cucumber for garnishing.
  Like I mentioned earlier, I am not a fan of spaghetti, but when I ate this one, I enjoyed it because it contained all the essential nutrients of a balanced diet namely;
• carbohydrates
• oil
• protein
• vitamins and fibre etc

Who Prepared it?

This delicious meal was prepared by my elder sister.

Estimated Cost

Looking at how rich the food is, I will put the estimated cost to be ₦1,000 (11.21 steem)

Lunch: Coconut Rice with Peppered Beef

This delicious coconut rice is another meal I enjoyed within this week and it was for lunch.
As we all know, coconut flesh is very good and nutritious as it contains so many nutrients like fibre, carbohydrates, oil, etc which are good for the body. Also it can be used for so many things which making of coconut rice is one of it.

What are the Ingredients?

• Rice
• Coconut flesh
• Fresh Tomato
• Pepper
• Vegetable oil
• Beef
• Ginger
• Garlic
• onion
• Seasoning cube
• Crayfish
• Water
• Carrots for garnishing.
• Salt

Who Prepared It?

My elder sister

What is the estimated cost (Naira & Steem)?

I will say the estimated cost of this delicious meal to be at ₦1,500 (16.81 steem)

Dinner: Fried Unripe Plantain With Custard

I love plantains so much especially unripe ones I can eat it whether cooked, fried like chips or roasted, porridge etc. 😂 Plantains are rich sources of vitamins, Iron, magnesium, carbs, etc.

What are the Ingredients used?

The following ingredients make up this meal;

• Unripe plantain
• Vegetable oil
• Salt
• Custard
• Milk
• Honey
• Milo
• Milk

Who prepared the meal?

My Nephew.
It was almost dinner time and my nephew said, Auntie, I want to give you a treat, and he served me this. It was so delicious especially the custard.

What is the estimated cost?

I will peg the cost at ₦700 (7.84)

Breakfast: Bread spread with Mayonnaise and Tea

Morning came and I craved something light for breakfast so I opted for this meal.

Ingredients

• Bread
• Mayonnaise
• Hot Water
• Milo
• Milk
• Honey for taste.

Who prepared the meal Myself.

What is the estimated cost of the meal?

I will estimate it at ₦500 (5.60 steem)

Lunch: Ugboru Soup with Garri

One thing about this Ugboru vegetable (fluted pumpkin) is that you can prepare it in so many ways.

• It can be used for preparing porridge yam or potatoes.
• You can equally use it to prepare soups with okra, achị, ukpo, ofor even egusi.
• Others use it to prepare vegetable sauce for rice, yam etc.
  It's very nutrious and good for the body.

The Ingredients Used in the preparation

The ugboru contains ingredients like

• Ugboru vegetable
• Stockfish
• Dry fish
• Beef
• Onion
• Palm oil
• Ọfọ for thickening
• Crayfish
• Seasoning cube
• Salt
• Water

Who Prepared the meal?

My elder sister prepared the meal

Estimated Cost of the meal?

This meal is a complete plate of food so the estimate is about ₦1,500 (16.81 Steem)

End

Food is one of the most important things the body needs to function very well. Every living thing needs food. I love food especially home cooked 😋. I hope you love food too 😂.

I invite @chichieze @ijebest @samuel20 @okere-blessing @dhafwa to share with us the food they love eating.