ProWritersHub (W5) ||Topic 5: Personal Hygiene - how it has helped me live a healthy life|| by @edidiongeffiong
INTRODUCTION
Good day to everyone in @steemalive, hope you all are doing fine. You guys are all welcome to my blog once again.
In today's post we will be discussing about Personal hygiene which we all know it's very important to take good care of our body and skin, to avoid any health problem or infections.
MEANING OF HYGIENE
HYGIENE: These is the process which involves keeping all the external parts of our body clean and healthy. It is very important to maintain both physical and mental health.
People with poor personal hygiene, their body provides an environment for bacterial to grow, which make it very vulnerable to infections.
I brush my teeth before and after eating, and i also brush before i go to bed at night.
I make sure my hands is clean by washing them
I take my bath morning and evening
I wash my face
I keep my house and my surroundings clean
I wash my hands immediately after going to the toilet
Covering your mouth when sneezing or coughing
WAYS IN WHICH PEOPLE NEGLECT PERSONAL HYGIENE
Below are the ways which people neglect hygiene;
By not showering regularly
Wearing of one clothes for more than a day
Wearing one pant or boxer more than a day
By not washing their hands after going to the toilet
Failure to brush their teeth
WHAT HAPPENS AS A RESULT OF POOR HYGIENE
Poor hygiene leads to health problem
poor personal hygiene causes body odor
Poor hygiene causes mouth odor and oral health problems
Failure to maintain good hygiene will make your body very vulnerable to infectious disease
Failure to maintain good personal hygiene will taint your reputation
Failure to maintain good hygiene will prevent you from entering some places.
CONCLUSION
As we all know Cleanliness is next to Godliness, therefore, we must do all our best in keeping a good personal hygiene.
Thanks for reading my post on Personal hygiene ... God bless you all.
wow from what you said indeed personal hygiene is really good and I can see you are really taking good care of yourself and also this will prevent you from some disease that attack the body keep it up and also I love reading more of your post friend
Taking showers or baths on a regular basis and brushing your teeth twice a day is not only beneficial for your health, but it can also make you feel more confident about yourself.
I strongly agree with you on that
Thank you so much bro, i really appreciate 🙏
Upvoted! Thank you for supporting witness @jswit.
You're welcome
My dear, those who do not maintain good Personal hygiene shorten their lifespan but they do not know
We must endeavor to be neat and clean because health is wealth
yeah I agreed with what you said friend really Heath is weath
Many people are unaware of the importance of personal hygiene. From the time you wake up to the time you go to bed, you should be doing everything in your power to make sure that you are as clean as possible.
Personal hygiene depends on us and how we carry about our activities, therefore we should do the right things at the right time
Personal hygiene is important for many reasons. There are many benefits to taking care of your personal hygiene, including a healthier body and an improved mood.
I agree with you my sister
Body is one thing I detest. Many individuals don't care to bath twice daily leading to this
I wish both young and old can heed to your advice on this. Believe me, there will be nothing like body odour.
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Some people don't just like taking care of their body, they feel lazy about it
Personal hygiene is very important to human and it keep us healthy but the are people who don't Care if there is anything like personal hygiene.
And they are doing their self more harm than good.
Thanks for commenting
Personal hygiene is very very important we should take care of personal hygiene
yes,. personal hygiene is important and it improving every day don't forget personal hygiene is not just washing of hand and brushing you have to apply things like cream, perfume and soap.