The dairy game// How I spent my yesterday in Benin Republic//@ebicruuz//25/10/2021

in SteemAlive3 years ago

Good Day Everyone @steemalive community

I am very excited this day for God has given me another opportunity to right my wrongs of the previous day and live with intergrity.
Bottom line is I'm excited to see this day.
Want to share how I spent my day in Port Norvo and Cotonou , Benin Republic.

MORNING HOURS

I woke up 4:30AM yesterday morning, habitual of me waking this early.
Said my morning prayers and devotion.
Did my Meditation for 20 minutes to become aware of myself throughout the day.
Worked out for 45 minutes doing some cardiovascular exercises. It was still dark couldn't take pictures at the time.
Took my bath and off to training I went.
It's still 6:50AM

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AFTERNOON HOURS

We came back at exactly 12PM, because we journeyed from Port Norvo to Cotonou for our training session.
Super exhausted I was.
I immediately took my bath, ate rice and took a nap to aid in my recovery from our rigorous training session.

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EVENING HOURS

I woke up just after 4PM rejuvenated, full of energy again, so I decided to go for a walk at the beach close to our hotel. Using the opportunity of walking down the beach to plan my tomorrow even before starting it.
Admiring the beautiful scenery as I watched the waves punching the rocks. It was super relaxing.

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NIGHT HOURS

I came back from the beach spending over an hour.
I read "THINK AND GROW RICH" by Napoleon Hill for 30 minutes. By the way, it's my third time reading the book, for I believe "Repetition is the mother of skill"
At the time it's after 7PM. I ate dinner which was bread and tea.
By 8PM I was reflecting on my day whether or not I utilised my time well. Then I immediately login into Steemit to write this.
Said my night prayer at 9:30PM, went to bed at exactly 10PM

CONCLUSION

It was a productive day for me.
For all who read about my day, I sincerely hope it's worth your time. I'm open minded and willing to learn, whatever you observe in this writing that I need to improve on, you tell me on the comment session.
Thanks to everyone @steemalive community for your time.

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