SteemAlive Presents: A meal, a day || Learn How To Cook Delicious Okra soup || 10% Is For @steemalive By @chichieze

Good day my fellow chefs in the house. Today I bring to you another delicious meal. Which is Okra soup. It is one of the soups I love so much. It was the last day of the food challenge Organized by @steemalive. Now, meet me at the kitchen for guidance on how to make this delicious soup. But first, let me list out the ingredients in tabler form.

Ingredients	I used
Pumpkin leaves	Meat
Okra	Onions
Fresh pepper	Crayfish
Stock Fish	Seasoning cubes
Water	Pot for cooking

First thing I did was to wash the meat's properly with clean water and salt. I washed it twice and put it in the pot. Done with the washing, I grinded crawfish, fresh pepper and put them inside the pot too. I now on my gas and put the pot on fire. While it was on fire, I put my 1 season cube and water. I allowed it to stay in the fire for 20 minutes, before I checked it. I noticed that the meat is done, I off the gas and step to the next one.

It time to prepare the Vegetables. I first sliced the fresh tomatoes, later I sliced the Okro. After the Okra comes the onions. I later sliced the pumpkin leaves.

As you can see here, all the ingredients are ready. It's time to nail it all. Let's go to step 3.

Now, I put another clean pot in the fire. I allowed the water to dry out. I now added red oil to the pot. Immediately the oil gets hot, I put salt, onions and the fresh tomatoes inside the pot. I fried them for some minutes, then added the Okra too. I fried everything together until the Okra gets done. Then, I poured the meat inside the friend Okra, add additional 1 cube of Maggi to the soup with little salt for sweet taste. I covered the pot for them to boil and mixed up very well. I tasted the soup, woow! So sweet 😜🤪. Then I added the pumpkin leaves as the last thing. I allowed it to boil for 2 minutes. Hahahaha, my soup is ready. I can't help it than to arrange better fufu for the soup.

Okra is highly reached in nutrients. It contains Vitamin C and K1. Okra on its own contains a gel like substance which the work is to bind cholesterol or fat during digestion process. So, okra lowers cardiovascular problems

Okra is an anticancer. It contains a protein known as Lectin which helps to prevent cancer cell growth.etc.

Vegetables are good for human body growth. Please come and join me in the table.

Cc:
@focusnow
@ijelady

This is the link if my Introduction Post