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RE: Sport - Bah!
I recognise that. I walk uo and down staurs kately from basement to attic and yesterday walked with a friend to the station, next through the Lego event, a part of the mall and back to the station and home. It's enough. The dogs let themselves out.
🍀♥️
Two days ago I went up stairs, down stairs, lifted weights and the next day my knees woke up stuck, they don't bend.
The lack of exercise has me bad, I haven't even been able to go out for a 30-minute walk like I did before. I haven't walked for three months, and how I've needed it. My body is asking for it and I can't do anything at the moment.