How we can protect ourselve from covid-19

Symptoms such as high fever, cough, severe body aches, bitterness in the mouth and sniffing, loss of taste have spread almost all over Pakistan. *

##Please protect yourself##

• 1- Avoid cold water *

• 2- Stop using ice completely *

• 3- Drink Boiling *

• 4- Take plain hot water steam *

• 5- Eat eggs *

• 6- Eat figs *

• 7- Eat Almonds *

• 8- Drink clove, cardamom, cinnamon coffee *

• 9- Drink mutton soup, add black pepper ginger, turmeric *

• 10- Drink homemade chicken soup, add pepper, ginger, turmeric *

• 11- Must take calcium in any case *

• 12- Use more water *

• ﷲ May Allah be your supporter *

• Don't ignore this message. *