近两周总是犯困（懒）研发出打工人偷懒必备午餐
近两周总是犯困（懒）研发出打工人偷懒必备午餐
牛肉提前切好放沸水里（水开即可关火）烫至变色;青菜一样，洗干净放沸水里烫几秒;番茄切小块即可无须烫。
青菜/番茄铺底牛肉盖一层，滴几滴生抽关盖。
午饭时间微波炉热三分钟即可食用。
#iweb3 #Wormhole3 #foodie
近两周总是犯困（懒）研发出打工人偷懒必备午餐
牛肉提前切好放沸水里（水开即可关火）烫至变色;青菜一样，洗干净放沸水里烫几秒;番茄切小块即可无须烫。
青菜/番茄铺底牛肉盖一层，滴几滴生抽关盖。
午饭时间微波炉热三分钟即可食用。
#iweb3 #Wormhole3 #foodie
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