You are viewing a single comment's thread from:
RE: The Waterfall - 3
She is right to remind you! Happy birthday dad, you are getting old! Do not forget to take it easy and take the vitamins!
How is your back? A hot pack might give relieve too (hot water bag, hot stones).
No worry, the queen will always be a queen ( you know what I mean), today's grilled fish with herbs helped to improve my appetite and special moringa soup, I felt better and better, but still I won't take the drugs. You are right I am getting old and need to start more exercise for my body endurance and immune
Go sit in the sun, a lot. The more D3 the better for your back. We all suffer from a lack too. My son says his back feels better now.
He will leave in a week to France.
The food sounds good 😋