I squeeze lemon or add vinegar to canned tuna to give it better taste, @wakeupkitty. But I like all canned fish unless it is in tomato sauce.
I did not know about a weight loss challenge. I am WAY up in weight, but it is all due to the edema since I have not eaten much in the last year or so. I think I am actually less than normal if this water weight would leave. I exercise in bed and my legs are so so heavy now when doing leg lifts. They are twice their normal size and make me look fat if I did not know better. This whole thing is completely exhausting.
All I ever do is focus on getting my nutrition and eating less toxins. This has worked for over 8 years now.
The challenge is not about weight lost more an achievement challenge. You publish your goals for 2020 plus plan how to make it come true and give at least 12 updates this year. You can join too. Great support is given by @davidke20.
This fish was dirty and only very tiny pieces in mainly a can of water. I am used to tuna that fills the can. Well I ate it.
I never tried the lemon only mayo and made tuna salad out of it. 💕