Setting boundaries is essential, particularly as ladies. It shows that we value ourselves, including the other person.

One crucial way of setting boundaries is through communicating your expectations with others. In our relationships, our partners, friends and colleagues might not know when are where to draw the line.

They might not know that staying long hours at our place might disrupt our privacy. They might not know that we value our me time.

When we are able to communicate our feelings and expectations like Sara, we are able to build mutual respect.