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How are you all. Hope everyone is well, I am too. Congratulations on being selected for the Steem For BetterLife Community Steemit Engagement Challenge For S5-W1. I have always noticed that the Stream for Better Life community always organizes some unique contests. This time also in S5 -W1 many unique organized a contest. Today I will share with you how laughter is the best medicine.

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Laughter is The Best Medicine

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Laughter is truly the best medicine. Because we like to be happy all the time and when we are happy our body and mind are good. This is why laughter is the best medicine. In particular, we can notice that through laughter, our loneliness goes away. Through laughter we get a lot of healing from various and big diseases. Like if we laugh on average 10 to 15 minutes everyday through any funny video or jokes with friends. But then the excess blood pressure in our body is reduced a lot, the risk of heart attack is reduced by 40-50%. And our stress level is also reduced a lot. This is why laughter is called the best medicine.

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_{I have a laughing moment.}

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What made you laugh so much that you had to hold your stomach or wipe your tears

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In fact, I have many friends who always tell different kinds of funny jokes. And hearing those jokes makes it hard to hold back the laughter. We often travel to different places and see a lot. But seeing these things, my friends used to tell various jokes and laughing at them made my stomach hurt. Friends do different kinds of funny things to kill our boring times. Especially when we chat or chat in a tea shop or somewhere. We make each other laugh through various jokes and do many activities. Through which our loneliness is removed and we can stay away from various mental thoughts.

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_{A few moments of laughter spent with friends.}

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Share a prank that you pranked on someone that makes you laugh even now when you think back about it

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In fact, we laugh and joke with many people in many places. However, if I tell many people, without telling many people, it suddenly becomes a prank. That's why we may not remember all the pranks. But some pranks we remember very well. And we remember them all our life. Whenever we remember such pranks, we smile without knowing it. When we sit and think about these things during the breaks of various work or reading, we smile on our face. Which gives us a lot of joy. One such prank I did with one of my younger nephews. So I had a nephew and he was very small so I used to play and joke with him all the time. And she loved to play and laugh with me. I told him one day that you should smile with some faces. Then she started giving me such a pout of her face to make me laugh. And seeing those cute faces made me laugh so much that my stomach hurt from laughing. Seeing the smile on my nephew's face automatically brought a smile to my face and asked him to do it just for me. But he later showed this face to his grandparents and everyone laughed a lot. Since then, every time my little nephew's face appears in front of my eyes, I smile.

_{Funny photos of me and my little nephew.}

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Conclusion

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Actually our life is very short so we want to live with smile and happiness as long as we live. Because being happy is good for our body and health. If we always have a smile inside, many of us, mental tension and loneliness will go away. And we can get a lot of relief from our various ailments through laughter.

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Thank You

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I Invited some friends to participate in this contest, @jyoti-thelight, @kyrie1234, @sualeha, @anasuleidy, @elianisa09

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Achievement 1